Hello everybody, Doctor Steve here. My topic today is how to express gratitude daily.
You know, this topic of gratitude brings me back to my first video that I did on this whole series and it was at a time when my daughter had been in a bad car accident, the day before, and I was expressing gratitude to all the people that had taken care of her.
I actually express gratitude on a daily basis in something I call workshop.
I go to my comfortable chair before everybody in the house gets up, I sit there, I listen to some beautiful music and I think about a positive experience that I had in the last day.
I express gratitude for that experience or to someone. I suggest taking a look and seeing if you want to do a workshop yourself. It can be done outside or inside.
Hope you got value and if you did, go to my new website drstevesabo.com.
Dr. Steve Sabo
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